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Are you experiencing debilitating pain radiating down your leg? You may be suffering from sciatica, a condition caused by irritation or compression of the sciatic nerve. This nerve, the longest in the human body, runs from your lower back through your buttocks and down the back of each leg. When compressed or irritated, it can cause pain, numbness, tingling, and weakness.

At ERA Physical Therapy clinic in Mesa, we understand the debilitating impact of sciatica. Our team of experienced physical therapists is dedicated to providing personalized, evidence-based treatment plans to help you find relief and regain function.

What Causes Sciatica?

Sciatica can be caused by various factors, including:

  • Herniated disc: This occurs when the soft, jelly-like center of an intervertebral disc pushes through the tough outer layer and presses on the sciatic nerve.
  • Spinal stenosis: This condition involves narrowing of the spinal canal, which can put pressure on the nerve.
  • Degenerative disc disease: As we age, our discs can lose their cushioning ability, leading to compression of the nerve.
  • Piriformis syndrome: This occurs when the piriformis muscle, located in the buttocks, spasms and compresses the sciatic nerve.
  • Pregnancy: The weight of the baby and hormonal changes can put pressure on the sciatic nerve.
  • Other factors: Trauma, tumors, and infections can also contribute to sciatica.

Symptoms of Sciatica

The most common symptom of sciatica is pain that radiates down the back of the leg, often extending to the foot. The pain can be sharp, burning, or tingling. Other symptoms may include:

  • Numbness or weakness in the leg or foot
  • Difficulty walking or standing
  • Pain that worsens with sitting or bending forward
  • Muscle spasms in the leg or buttocks

How Can Physical Therapy Help?

Physical therapy is a safe and effective treatment option for sciatica. Our therapists will work with you to develop a personalized treatment plan that addresses your specific needs and goals. Treatment may include:

  • Manual therapy: Hands-on techniques to reduce pain and improve mobility, such as massage, joint mobilization, and stretching.
  • Therapeutic exercises: Strengthening and flexibility exercises to improve core stability, reduce nerve compression, and prevent future episodes.
  • Neuromuscular re-education: Techniques to improve your body’s awareness and control of movement, reducing pain and improving function.
  • Patient education: Learning about your condition, self-management strategies, and ways to prevent future episodes.
  • Modalities: The use of heat, ice, ultrasound, or electrical stimulation to reduce pain and inflammation.

Why Choose ERA Physical Therapy for Sciatic Nerve Treatment?

At ERA Physical Therapy, we are committed to providing compassionate, individualized care to help you find lasting relief from sciatica. Our team of experienced therapists will work closely with you to develop a treatment plan that addresses your unique needs and goals. We utilize evidence-based treatment approaches and the latest technology to ensure the best possible outcomes.

Here are some of the benefits of choosing ERA Physical Therapy for sciatic nerve treatment:

  • Experienced and qualified therapists: Our therapists are highly trained and experienced in treating sciatica and other musculoskeletal conditions.
  • Personalized treatment plans: We tailor each treatment plan to the individual needs of each patient.
  • Evidence-based approach: We use the latest research and evidence-based practices to ensure the most effective treatment.
  • State-of-the-art facilities: We have a modern, well-equipped facility with the latest technology to provide you with the best possible care.
  • Convenient location: We are conveniently located in Mesa, AZ, with easy access from surrounding areas.

Take the First Step Towards Relief

If you are searching for physical therapy for nerve pain from sciatica, don’t wait to seek treatment. Contact us today to schedule an appointment. Our team of dedicated professionals is here to help you find relief and get back to living a pain-free life.