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Hip pain can be debilitating, impacting your daily activities and overall quality of life. Whether you’re struggling with a recent injury, chronic pain, or age-related wear and tear, finding the right treatment is crucial. At ERA Physical Therapy clinic in Mesa, we specialize in providing personalized, evidence-based hip pain treatment to help you regain mobility, reduce pain, and get back to doing the things you love.

Understanding Hip Pain

The hip joint is a complex structure, responsible for supporting your body weight and enabling a wide range of movements. When this joint experiences pain, it can be caused by various factors, including:

  • Arthritis: Osteoarthritis and rheumatoid arthritis are the most common types of arthritis affecting the hip, causing inflammation, pain, and stiffness.
  • Bursitis: Inflammation of the bursae, fluid-filled sacs that cushion the hip joint, can lead to pain and limited movement.
  • Tendonitis: Overuse or injury can cause inflammation of the tendons surrounding the hip joint, resulting in pain and tenderness.
  • Muscle strains: Tears or pulls in the muscles around the hip can cause significant pain and difficulty moving.
  • Hip fractures: These are serious injuries, often caused by falls or high-impact accidents, requiring immediate medical attention.
  • Labral tears: The labrum is a ring of cartilage that helps stabilize the hip joint. Tears in the labrum can cause pain, clicking, and catching sensations.
  • Avascular necrosis: This condition occurs when blood supply to the hip bone is disrupted, leading to bone death and pain.

Physical Therapy for Hip Pain: Your Path to Recovery

At ERA Physical Therapy, we believe in a holistic approach to hip pain treatment. Our experienced physical therapists will conduct a thorough evaluation to understand the underlying cause of your pain and develop a personalized treatment plan tailored to your specific needs. Our treatment options may include:

  • Manual therapy: Hands-on techniques like massage, joint mobilization, and soft tissue mobilization to improve joint mobility, reduce pain, and restore muscle function.
  • Therapeutic exercises: Specific exercises designed to strengthen the muscles around your hip, improve flexibility, and restore range of motion.
  • Gait training: Re-educating your walking pattern to reduce pain and improve stability.
  • Balance and coordination exercises: Enhance your balance and coordination to prevent falls and improve overall stability.
  • Pain management techniques: Modalities like heat therapy, ice packs, and electrical stimulation to manage pain and inflammation.

Patient education: Providing you with the knowledge and tools to manage your hip pain effectively and prevent future occurrences.

Why Choose Us for Physical Therapy for Hip Pain?

At ERA Physical Therapy, we are committed to providing the highest quality of care to our patients. We offer several advantages that make us the ideal choice for your hip pain treatment:

  • Experienced and qualified physical therapists: Our team consists of highly skilled and experienced physical therapists who are experts in treating hip pain.
  • Personalized treatment plans: We develop individualized treatment plans based on your specific needs and goals.
  • Evidence-based approach: We utilize the latest evidence-based treatment methods to ensure the most effective outcomes.
  • State-of-the-art facilities: Our clinic is equipped with modern equipment and technology to provide you with the best possible care.

Convenient location: We are conveniently located in Mesa, AZ, making it easy for you to access our services.

Take Control of Your Hip Pain Today

If you’re suffering from hip pain, don’t let it control your life. Contact ERA Physical Therapy in Mesa today to schedule an appointment and start your journey towards recovery. Our dedicated team of professionals will work with you to develop a personalized treatment plan that addresses your specific needs and helps you achieve your goals.